Workout Log Printable
$1.99
Track strength sets and cardio sessions with a 2-page workout log. Printable US Letter PDF with space for weights, reps and effort notes.
Digital download
After payment, use the download link for your order. Nothing is shipped. How downloads work
Details
This printable workout log is a 2-page US Letter PDF for recording your training sessions by hand, with a strength log for three sets per exercise and a 12-session cardio log.
What you get: a 2-page PDF (US Letter) plus printing/use instructions and license, in one ZIP. Instant download after checkout; nothing is shipped.
- Strength log with three sets per exercise and space for load/reps notes.
- 12-session cardio log with duration, distance/unit and perceived-effort notes.
US Letter, portrait. Static, non-fillable pages for handwriting or digital annotation. No physical item. Print at 100% / Actual Size.
Single-purchaser personal or internal business use. No file sharing, redistribution or resale.